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The first glass of water to drink the morning to ask _ University of hidden beauty
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(From Dayang) How to drink a glass of water on the morning of the first is also a lot of knowledge, in the face of water, light salt, honey, water, lemonade, fruit juice, milk ... ... should you choose? The first cup of morning's first cup of water can be learning to drink boiled water temperature of water is the best drink,[link widoczny dla zalogowanych], it does not contain calories,[link widoczny dla zalogowanych], the body can not digest directly absorbed and used,[link widoczny dla zalogowanych], is generally recommended to drink the same water temperature and room temperature is best. Honey honey honey, a cup of water, water fasting,[link widoczny dla zalogowanych], can add moisture, but also to increase nutrition, and constipation for the elderly people, but also play a role in promoting bowel movement.
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