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A cat is finicky: everything must be just right. A dog cuts to the chase, fast and sloppy. No point spending time as a cat when a dog will do.
Butterflies like to move around. If you have six projects, spend a little time on each task each day.
Believe it or not, researchers find that people with multiple roles tend to be happier. Why? A big win in one role can compensate for a bad day in another. And most people accomplish more when they are forced to budget their time.
Easy to put off going to the gym or working on your business plan. After all, your old life still goes on. During the crucial stages of a life transition, you need to run on two tracks at once.
A life transition calls for a new concept of time. You no longer have the luxury of waiting to clear the deck so you can focus on your new goal. You've moved to fantasyland when you say, "I'll begin planning my transition next month, when I have more time."
9. Set a deadline for process as well as outcome.
Set a timer. If you go over the fifteen minutes, you don't get to skip a day.
Most important: Know what motivates you. I don't get motivated by rewards or status reports -- I go for the music and I love to hire help. I have a friend who hates to clean house but motivates herself effectively rewards herself with ice cream. No rules here,Coach Sunglasses Outlet Online An Introduction to!
3. Fifteen minutes a day can move you to your dream.
2. Do what you dread first.
Find something truly delicious and decadent: ice cream with fudge sauce, your favorite music album, quality time with the dog,[link widoczny dla zalogowanych],[link widoczny dla zalogowanych], walk by your favorite scene.
1. Discover the "better than zero" rule.
No time or motivation to write a thousand words or fire off ten phone calls? Any action is better than none. Skip a day because you don't have enough time and you'll lose momentum.
Flowers blossom when they have time to grow in one spot. Dedicate an entire day or afternoon to each project.
6. Give yourself a treat every day. No exceptions,[link widoczny dla zalogowanych]!
You'll be fired up with energy for the rest of your day.
"I'll give myself two hours to write this memo" can be a great motivator. When I work at home, I accomplish more when I have a lunch date than when the whole day spreads out before me.
7. Decide if you need to be a dog or a cat.
One client kept forcing herself to work through a journal-writing program. I finally told her, "Most of the world does very well without that program. If you hate it that much, why not find something else to do?"
8. Sometimes more is better.
10. If you really don't want to do something, ask yourself, "Do I really have to?"
If you really have to, and you don't want to, get creative. You can hire help for part of the project, redesign the process, blast your favorite music or promise yourself a spectacular reward.
5. Are you a butterfly or a flower? Schedule accordingly!
4. Prioritize actions that lead you to your goal.
Next month you might have less time -- and a new crisis, too.